Discover a New Way
of Healing & Awakening
Whole-Being-Embrace introduces a powerful evolution in emotional healing and spiritual growth. Connecting with the unified-ground-of-being within, allows our intrinsic self-worth to become unmistakably clear. This awakens natural self-love, which supports authentic personal-truth, healthy emotional boundaries, and intimacy in relationship. Injury becomes a teacher, the body an ally, and every relationship a doorway into greater awakening. We heal ourselves, society, and the planet.
A practical and compassionate guide based on key feminist principles that offer tools for anyone who has ever longed for a spirituality that doesn’t bypass the human experience but honors it. An essential resource for meditators (new or seasoned), those committed to personal and collective transformation, and therapists.
"There is not much that I read these days that truly feels new... what I’m reading here feels genuinely fresh and alive. It makes me want you to have an audience—to plant these seeds in the rocky soil of our times. I’m truly grateful for your effort." (Douglas Canterbury-Counts, Ph.D.)
In this astute, groundbreaking new work,
Dr. Zeb Lancaster invites you on a journey to a new paradigm where your chakras help guide you to freedom from limiting relationship injuries and sabotaging habit patterns. In this book you will discover the support and wisdom of your nondual ground-of-being, in embrace with your evolving-self. Heal, rather than “bypass” or transcend the injuries and messages found in your body that are there to lead you back to self-love and your deepest personal truth. Find the nondual qualities in each of your chakras that support you to live authentically and joyfully, in wholeness.
"In this book, Dr. Lancaster skillfully weaves together diverse insights and practices to form a cohesive transformative path of healing and awakening.... Highly recommended!"
Judith Blackstone, PhD,
founder of the Realization Process, author of The Fullness of the Ground, Trauma and the Unbound Body, and Belonging Here.
“Accessible to all, inclusive. The clarity is superb, the flow of which it unfolds; it moves, evolves, yet holds. It is not too weighty in theory, yet it provides helpful history so a beginner isn't overwhelmed, and an experienced practitioner of yoga and meditation would not find it dull. Inclusive, informative, and very engaging.
The author does not sidestep the challenging reality of present times. He attends to the reader by acknowledging realistic concerns while providing a wealth of knowledge of ancient wisdom and contemporary teachings, a bridge to experience a life fully lived. Nondual Chakra Awakening is a gift that offers a map to wholeness. Every healthcare provider should have this book in their library of resources.
With his dedication to engaging in relational issues, trauma response, and much more, I believe he touches the reader in a way that inspires, not intimidates. Bravo! Well done!... I am bringing my copy of this book to the August retreat (Women's retreat at St. Norbert Abbey) and suggesting to all the participants that they purchase it.”
Katherine McCabe
This book is not only deeply philosophical and psychological; it is also explicitly practical as a means of healing relationship injuries and awakening authenticity. Specific contemplative practices are suggested that can be tailored to address the particular stage in which you experienced injury. Find the nondual qualities in each of your chakras that support you to live authentically and joyfully, in wholeness. You will discover a new approach to meditation, yoga therapy, trauma therapy, and psychotherapy.
Available on Amazon.com
or ordered through your local bookstore
Your Reviews are Greatly Appreciated
Book Guide
The whole-being-embrace approach presented in these books starts with a simple idea: we are born with a built-in need to seek closeness and safety and that our earliest emotional bonds with our primary caregivers create: (1) a blueprint for how we form our sense of self and how we engage with all our future relationships. (2) a blueprint for and how we heal. In meditation we turn our built-in need to seek closeness inward, toward the bond between our emotional injuries (evolving-self) and the deeper essential, unified dimension of our being (unchanging-self).
While Nondual Chakra Awakening (2024) explores how this integration unfolds through the stages of development, in Whole-Being-Embrace (2026), we turn toward something more elemental: the secure bonding experience that underlies emotional growth across all the stages. It is through this bond that emotional and spiritual growth truly intertwine across all the stages. I recommend starting with Whole-Being-Embrace.
From Trauma to Wholeness is oreinted towards psychotherapists
Co-Author of BodyMind Boundaries for Beginners
A set of embodied meditative practices for relationship with self & others. An experiential journey to uncover the size and shape of your life-energy as a tangible, full body experience.
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Endorsed by Jean Houston PhD
(Passion for the Possible).
Currently not for sale
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